Sharad Purnima or Purnima in general
Do moon basking today in the evening. It's very good especially with family. People suffering from BP, hypertension, water retention, gluten and milk indigestion or allergies, lack of peace in life, etc for you guys it's a must do.
For long term health benefits moon basking every day, 5 days left and right of Poornima i.e 10 days are excellent. It's assured. Also, those ladies who want to be mothers soon, pl do the above for sure benefits.