COVID19 Medical kit Required at home:-
1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
5. B complex
6. Vapour+ capsules for steam
7. Oximeter
8. Oxygen cylinder (for emergency only)
9. Arogya Setu app
10. Breathing Exercises
COVID Three stages:-
1. COVID only in the nose - recovery time is half a day - Steam inhaling, vitamin C. Usually no fever. Asymptomatic.
2. COVID in the throat - sore throat, recovery time 1 day: hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, B-complex. If severe than an antibiotic.
3. Covid in lungs- coughing and breathlessness 4 to 5 days: Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.
The stage when to approach hospital:
Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need an oxygen cylinder. If available in Society then no hospital - else admit.
You can check the correct medicine coronavirus here.
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